Why worry..?

Pain comes and goes..!! But does it really ?? or do we just learn to work around it..?? Pain is worry..worry is pain.. worrying about something its the reason for pain…!!

Worry is within us all..  in the happiest and the saddest moments of life.. you worry that the good time is coming to an end.. or you worry about the sadness that never seems to end.. no matter what plans you have in life … worry and pain is bound to follow you through. Just like our shadows that we take every where we go..! sometimes its faint but sometimes its right on your face… but at the end of the day it stays in its own way.. !!

so how can you conquer this matter in life.. how do you put an end to this pain.. pain is pain .. and worry is worry.. so why worry about worry .. for it always will be .. you can ignore it.. you can try to solve it.. u can embrace it.. either way it remains.. unchanged..!!

Anyway …that’s life..! what do you do when you realize it..? you just let it be..? move on ..? keep going.. ? and feel it sometimes.. ? but let it go for the moment ..? take a breath..?? accept it and leave it.. ??

.. u cannot get rid of it.. ??? u cannot fix it..??? its there if you want to embrace it.. ??

 

but would you..?

Less is More .. !! (Random Lessons)

It was one of those days .. After work I was really tired and my knee was killing me… Everything seemed a bit irritating and I was getting impatient.. the fact that I was stuck in a doctor’s clinic waiting room did anything but improve my mood. I tried reading the boring pamphlets but the long paragraphs felt like blobs of blahh….. As minutes turned to an hour I was starting to lose it.. I didn’t hear the usual voice in the back of my head telling me to calm down..!!

So… I got up and walked towards the receptionist…. just wanting to vent it out.. Then bam…..!!! This was up on the wall by the reception….. So I smiled at her instead…and said “looks like it’s a busy day ” !! She smiled back and said “you are the next one in line” 🙂

Image

I’m glad I didn’t say anything.. It turned out not so bad after all..!!

Some times all you need is that one word or the friendly smile to get a break from your usual day today struggles..This did it for me (so yeah I did take a photo when the receptionist wasn’t looking :P).. Hope it will help someone else too.. !! Sometimes doing less does more than it seems.